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What Causes Period Pain? Learn How Physiotherapy Can Help

What Causes Period Pain? Learn How Physiotherapy Can Help

For many women, menstrual cramps are a way of life, and something they have had to get used to. Knowing what causes period pain is a very useful way to know how to treat it and which approaches are the most appropriate. Studies have shown promising results for women...

Helpful Tips On What You Can Do For Back Pain Relief

Helpful Tips On What You Can Do For Back Pain Relief

Back pain is so common that one in six Australians claims to have it, and four out of five people will experience it at some point in their lives. In the majority of these cases, pain in the back is caused by strains in the muscles, tendons or ligaments....

Muscle Spasm Causes – How To Avoid The Inconvenience?

Muscle Spasm Causes – How To Avoid The Inconvenience?

It is relatively common to experience muscle cramps from time to time but if they are becoming more frequent, or occur with intensity it is a good idea to consult your physiotherapist over preventative measures that you can take. Let’s take a look at some...

Does Acupuncture Hurt and How Does It Work for Pain?

Does Acupuncture Hurt and How Does It Work for Pain?

In use for more than 2000 years, and considered a cornerstone of Traditional Chinese Medicine, acupuncture is a popular and effective tool for managing a number of health conditions. But many patients want to know ‘does acupuncture hurt?’ before going...