For thousands of years, Chinese traditional medicine has provided relief for common ailments, and patients who have not had success with regular treatment may want to consider acupuncture for depression and anxiety as an alternative. Let’s take a look at how these...
For many women, menstrual cramps are a way of life, and something they have had to get used to. Knowing what causes period pain is a very useful way to know how to treat it and which approaches are the most appropriate. Studies have shown promising results for women...
While every woman and every pregnancy is different, ensuring you have good antenatal care can protect you and your growing baby as you embark on this journey. Good nutrition, regular exercise and enough rest can help you to get through some of the discomforts that...
Back pain is so common that one in six Australians claims to have it, and four out of five people will experience it at some point in their lives. In the majority of these cases, pain in the back is caused by strains in the muscles, tendons or ligaments. We find that...
It is relatively common to experience muscle cramps from time to time but if they are becoming more frequent, or occur with intensity it is a good idea to consult your physiotherapist over preventative measures that you can take. Let’s take a look at some of the most...
